- Joseph Pilates
Client Reviews
"Pilates with Jess has truly transformed the way I think about moving my body. She is so patient and knowledgeable and adapts her lessons according to the needs of all those attending. She challenges us while supporting us. Quite simply, her classes are fabulous."
Steph Tyler
"I’ve been attending this Pilates class for a while now and can’t recommend it enough. It gives me time to improve and develop my core strength, and concentrate on my breathing, in a peaceful and calm setting. I can feel the difference it’s making already.
Jess is a great teacher who is patient, kind and very knowledgable, I am so pleased that I joined the class."
Anna Diamond
"Jess is such a friendly instructor, always helping and making ym day to day life easier. I love her intimate classes, they are always a joy to attend. Very professional, always wearing a smile, couldn't ask for anyone better. Atmosphere in the class is perfect and let's me relax from my busy life."
Alina Stepien
Get to Know Core Vibes
Hello, I'm Jess. With over 20 years of practising yoga and pilates, I understand the transformative power of these disciplines. As a registered nurse and a parent of a child with special needs, I've experienced the physical and mental demands of caring for others. I know what it's like to struggle with back pain and feel the need for strength and support.
Pilates has been instrumental in my own life, eliminating my back pain and enhancing my overall strength and well-being. My experience has led me to become a qualified instructor, driven by a deep belief in the importance of self-care. I believe that self-care is not a luxury, but a necessity, and I'm passionate about helping you discover the benefits of pilates for your own health and well-being.
"Change happens through movement and movement heals" - Joseph Pilates
Services
Small group class in home studio in Church Crookham, up to 4 people. Message for details
Pilates class
Monday from 7:45pm
Pilates 1:1 at your home
Phone
07508542562
